My Ketogenic Experiment

My Ketogenic Experiment

I absolutely love doing experiments on my own body. I kinda feel like that’s what life is about. Nutrition fascinates me SO MUCH which is why I dove deep into nutrition school and I still research every new trend and old school habit. No amount of reading blogs,...

Freedom from Fear!

Hi Beauty! Phew, what a week! I imagine that you’ve seen the many #metoo posts floating around social media. I was both triggered and inspired by them. Healing from sexual assault is a big part of my story and an area where I offer a lot of advocacy and help to...

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